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Jeffrey's world's avatar

I dealt with many of the things you expressed today. I carried it like a bag of cement until..... After many years of choosing no contact with my mom I wrote her a short, to-the-point, letter acknowledging her dysfunctional upbringing. I also acknowledged that the cycle repeated in mine and my siblings lives. I expressed that I think she did the best she knew how and that I forgave her. I mailed that letter with a phony return address because I still did not want her in my life. The weight was lifted that day and I've never looked back. I'm 62 and that letter was just a few years ago. I wish I had done it sooner.

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Sam Mertens's avatar

Happy Valentine’s Day. May it meet your expectations, and I don’t need details! Sometimes the lesson to be learned from a parent is how not to be a parent. You’re clearly dealing with things - which is way better than avoiding them.

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